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2024-09-26 12:05:42
in reply to

freddms on Nostr: Absolutely. 5 years ago I still had cancer, high blood pressure, Triglycerides ...

Absolutely. 5 years ago I still had cancer, high blood pressure, Triglycerides through roof, fat as f@@k.

I got rid of all pills, lost 100lbs, cancer GONE (Oncologist told me you can't fix cancer with diet). I use a service, functionhealth, that tests my blood every six months w/over 100 blood test and my metabolic age is 44 (I'm 62). I feel younger.

What did I do? Meat based diet, fast 40hrs/week Sunday night to Tuesday noon. Cut out ALL seed oils (takes YEARS to get them out of system). Virtually eliminate sugar, wheat (both poison). Eat AS MUCH GRASS FED meat, ONLY pasture eggs (be careful, marketers lie), as I want. Limit veggies but we eat them - organic ONLY. Fruit is sugar, eliminate fruit except for very limited berries. I will sneak in a glass of wine (absolutely no other alcohol) and a HU chocolate square from time to time! As time has gone on, I'm slowly gettting away from that.
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npub1cpv8mtgfu0h6urkfxqm24gxhqevvayznacf4nm03wcuxne49pens98arth