It’s actually easy once you get through the initial carb withdrawal & whatever gut transition you may or may not have to deal with. Carbs & veggies in general cause inflammation. So life without them comes with better sleep, fewer aches & pains, & more mental clarity.
I usually listen to books & podcasts on 2.5 or 3x speed (which I thought was just a skill I was building), but it’s much more difficult (almost impossible) to do if I eat junk food or too many carb-y non-meat items.
Jeff Swann
npub1aj…ftppj
2023-01-12 12:49:54
in reply to nevent1q…ttep
Author Public Key
npub1ajv7m32k0cpgzha32qszsh304qusjvwwmavus0ttktzldms4xzusuftppjPublished at
2023-01-12 12:49:54Event JSON
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