HickoryStick on Nostr: ninja8tyu are you trying true pull-ups (palms out) or chin-ups (palms in)? You should ...
ninja8tyu (nprofile…r203) are you trying true pull-ups (palms out) or chin-ups (palms in)? You should start with the latter if you've never done any. Grab a chair or stool and put it under your pullup bar, start in the up position, and do some negatives to build up that strength
Published at
2025-02-06 18:09:51Event JSON
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