alejandro on Nostr: Last Q session before the race. 4 miles Easy 1 mile Threshold @ 7:09 2 miles Marathon ...

Last Q session before the race.

4 miles Easy
1 mile Threshold @ 7:09
2 miles Marathon @ 7:28 /mile
1 mile Easy
1 mile Threshold @ 7:03
2 miles Marathon @ 7:20 /mile
1 mile Easy

#running #marathon