Why Nostr? What is Njump?
2024-09-10 15:35:42
in reply to

GLACA on Nostr: There is so many options. 5 rounds : 15 wall balls 15 cal on rower 8 burpees over the ...

There is so many options.

5 rounds :

15 wall balls
15 cal on rower
8 burpees over the rower
10 deadlifts with dumbels
5 sandbags over the shoulder
Author Public Key
npub1rr654u0pp3dm0g65dzc0v2eft5frg7gre8u4wwxsvhyyhmc5qths50eeul