Why Nostr? What is Njump?
2023-05-06 08:12:00
in reply to

Soy_Magnus on Nostr: npub106n0p…tvfwa I've done a lot of alternate day fasting. The most I've done is a ...

I've done a lot of alternate day fasting. The most I've done is a three day fast twice I'm weary about it since the data on extended fasting (7-10 days min) has possible permanent damage possibilities. Dr phinney did a really great seminar about it
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