Nazareno on Nostr: Soy_Magnus Fasting has great value, especially a 3 day water fast. I do it a couple ...
Soy_Magnus (npub10rz…4c9f) Fasting has great value, especially a 3 day water fast. I do it a couple of times a year. It rebuilds the immune system for one thing. It gives me a different attitude about food. If you come off slowly eating lightly it's very easy to adjust to the new diet. It's about time for me to do another fast. I've done a 5 day twice. The 5 day rebuilds damaged DNA but the 5 day is harder for me to do
Published at
2023-05-06 08:07:40Event JSON
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