Okay, got that bite now!
Right around the 100-hour mark and I'm breaking the water fast with some bananas, apples, and ground flax seed. Following-up with some oatmeal. The core benefits have been actualized. Considering a 2-3 day fast each month going forward. Regret not weighing myself to report on the fat burn, will get it in next time.
https://www.youtube.com/watch?v=NeXjcbO-c1c
Calvin /
npub1xp…2j7v9
2023-12-24 03:58:36
Author Public Key
npub1xppcxrsyy6dhv2akcfz3aj66yawk00z8xkca99qaqwx8yrxk50wqm2j7v9Seen on
wss://relay.nostr.bandPublished at
2023-12-24 03:58:36Event JSON
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"content": "Okay, got that bite now!\n\nRight around the 100-hour mark and I'm breaking the water fast with some bananas, apples, and ground flax seed. Following-up with some oatmeal. The core benefits have been actualized. Considering a 2-3 day fast each month going forward. Regret not weighing myself to report on the fat burn, will get it in next time.\n\nhttps://www.youtube.com/watch?v=NeXjcbO-c1c",
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