Everything that everyone mentioned already, and also boron. But most places won't have boron supplements, so you could get a lot of fruits that have it naturally instead. Prunes, avocados, raisins, and peaches are the best sources.
I'd still recommend getting an actual supplement. 6 mg/day will make a massive difference.
absurdlyobfuscated /
npub1sd…g6ukn
2024-06-21 01:30:21
in reply to nevent1q…08gt
Author Public Key
npub1sd0hlce6qa3nmwyq6cz20y6lycdrzjz2z2llmpefa56w5xmkdy0sng6uknPublished at
2024-06-21 01:30:21Event JSON
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