Why Nostr? What is Njump?
2023-06-27 04:08:20
in reply to

nolasco on Nostr: Kettlebells are good for full body workouts yeah? I have yet to try working out with ...

Kettlebells are good for full body workouts yeah? I have yet to try working out with those, I think I want to try it at some point but not sure what the proper technique is and I don't want to look like a fool trying. How did you mess up your elbow?
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