at 47 I started a fitness journey, leading to a strength journey, leading to a strongman goal to be one of the strongest over 50 strongman in the world. In Jan I had surgery for diverticulitis and bladder repair, a speed bump not a roadblock. link below has highlights of my 1st training session post surgery
https://youtube.com/shorts/BzK5VDibVD4?si=YwkAKT2W1m6bLg-e
join me on this journey as I try to inspire others that your never too old to get accomplish great things.