Comte de Sats Germain on Nostr: Figured something out. Stretching on the floor is stupidly difficult. You can stretch ...
Figured something out.
Stretching on the floor is stupidly difficult. You can stretch twice as far and have a lot more control by squatting with heels flat and extending legs while keeping hands on floor. Then rock side to side to get a **_really_** good stretch.
Anyone ever had their limberness suddenly decrease? Like, ability to stretch. Idk why, but in the last 2 days, I suddenly can't stretch, and its a weird bruised pain feeling when I try.
Published at
2025-04-05 21:47:04Event JSON
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