SuperLutheran on Nostr: I got in the best shape of my life just by following the old-school food pyramid and ...
I got in the best shape of my life just by following the old-school food pyramid and exercising regularly. There's no secret thingy keeping someone from being in good shape, it really just boils down to exercising regularly and not eating too much
Published at
2024-06-05 19:45:05Event JSON
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