Most of the ones I know, even the super active ones, either look very unhealthy, are often bloated & gassy, or struggle with undesirable body composition issues (still not happy with abs, etc) & they tend to blame age.
There are quite a few recovering vegans out there who talk about their health completely collapsing after some nunber of years despite all sorts of efforts at supplementation & rather extraordinary lengths to "do things right."
From what I've seen, the difference in outcomes between vegans & vegetarains who cheat once in a while vs those who don't is pretty dramatic. It seems that the human body is pretty amazing & a little cheating can go a long way.
Jeff Swann
npub1aj…ftppj
2023-03-17 17:45:03
in reply to nevent1q…vs53
Author Public Key
npub1ajv7m32k0cpgzha32qszsh304qusjvwwmavus0ttktzldms4xzusuftppjPublished at
2023-03-17 17:45:03Event JSON
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"content": "Most of the ones I know, even the super active ones, either look very unhealthy, are often bloated \u0026 gassy, or struggle with undesirable body composition issues (still not happy with abs, etc) \u0026 they tend to blame age.\n\nThere are quite a few recovering vegans out there who talk about their health completely collapsing after some nunber of years despite all sorts of efforts at supplementation \u0026 rather extraordinary lengths to \"do things right.\"\n\nFrom what I've seen, the difference in outcomes between vegans \u0026 vegetarains who cheat once in a while vs those who don't is pretty dramatic. It seems that the human body is pretty amazing \u0026 a little cheating can go a long way.",
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