Jeff Swann on Nostr: Idk, in my experience running endurance doesn't transfer to swimming or surfing very ...
Idk, in my experience running endurance doesn't transfer to swimming or surfing very well, but swimming endurance does to some degree transfer to running. Idk if it's quite the same with surfing, but expending energy with your whole body for extended periods of time while your breathing is greatly limited is truly one of the most intense forms of exercise.
Published at
2024-08-22 23:31:21Event JSON
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