Why Nostr? What is Njump?
2024-12-23 09:11:39
in reply to

moelholm🏃🏻‍♂️ on Nostr: nprofile1q…w07t5 this is how The evening prior; prepare all gear needed for the run ...

this is how

The evening prior; prepare all gear needed for the run (incl beanie, headlamp(s), running clothes, waterproof shell jacket, …). Set the alarm.

Sometimes I visualize (remind myself) - just as I’m about to head off to dreamland - the route I’m going to run. It eliminates any doubts the next morning - making it almost fully automatic 🙃

Morning; alarm goes off one time only (no thinking, no snoozing). roll out of bed. Put on all gear. Leave the house 🏡

😀 - that’s it.
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npub1dweedl6x8ewm856ykn2ahqj7kngkw5gt40377pc4aht3hkejjqcszkzegg