Yesterday I took a rest day. Today I walked for 35 minutes outside in the snow. NGL, it was cool. But I'm no where close to 7k steps but my body told me it was done so I came in.
It's been a "lazy" week for me. It's hard to get 7k when I'm not going to the office or the food bank, both of which rack up steps pretty quickly. Hit my 7k only twice this week. I only did 1 day of weights, 1 rowing & 2 of pilates.
I'll be back to kicking ass next week.
#KickingTheShitOutOfPOTS
Heidi /
npub1vd…ufcz5
2024-02-17 20:11:10
Author Public Key
npub1vd5mg86f79qn28pqa6fk5r6dfqy7u8y2wszf2h288uqchpqq52wq4ufcz5Published at
2024-02-17 20:11:10Event JSON
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"content": "Yesterday I took a rest day. Today I walked for 35 minutes outside in the snow. NGL, it was cool. But I'm no where close to 7k steps but my body told me it was done so I came in. \n\nIt's been a \"lazy\" week for me. It's hard to get 7k when I'm not going to the office or the food bank, both of which rack up steps pretty quickly. Hit my 7k only twice this week. I only did 1 day of weights, 1 rowing \u0026 2 of pilates.\n\nI'll be back to kicking ass next week.\n\n#KickingTheShitOutOfPOTS",
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