Why Nostr? What is Njump?
2023-07-06 18:38:05
in reply to

dyani 🫠 on Nostr: npub1xqsmu…m8nsw it's so true, friend! If you want to know my very favorite self ...

it's so true, friend! If you want to know my very favorite self compassion resource: the Mindful Self-Compassion Workbook by Kristen Neff! I love a workbook (they are fun to me haha) and this one is awesome. I set up my mom and her best friend with it and they are working through it together each week via video chat as a social + mental health activity :) So it's mom-approved as well!
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