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2024-08-12 10:35:48

Daniel Nixdorf on Nostr: Love it! When you are lost in any of these emotional states, it's a good starting ...

Love it!

When you are lost in any of these emotional states, it's a good starting point for self-awareness.

Especially point 4, yes! BREATHING reduces anxiety, makes you wanna connect with nature, gives you the confidence to explore for yourself 🫁⚡
Laws of life.

#breathing #wimhof #anxiety #selfconfidence #nature
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