#75hard complete.
Outcome:
-22 lbs
-5% body fat
Read 6 books.
Feel better.
Inspired the kids to be more active.
And passed the wife's visual test ... She saw my before and after pics and said it looked like I didn't lose any muscle. So, that's a win!
#grownostr #fitness
Chris
npub1uw…s9jgk
2023-07-05 12:44:13
Author Public Key
npub1uwphpkncm7mkku2y3mu538686az94pal277lfsyfsuv7jf6htfzq6s9jgkPublished at
2023-07-05 12:44:13Event JSON
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"content": "#75hard complete.\n\nOutcome:\n\n-22 lbs\n-5% body fat\nRead 6 books.\nFeel better.\nInspired the kids to be more active.\n\nAnd passed the wife's visual test ... She saw my before and after pics and said it looked like I didn't lose any muscle. So, that's a win!\n\n#grownostr #fitness",
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