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2025-04-22 23:53:57

BornTo_BeFree on Nostr: How to Stay Healthy on Vacation: Keep Your Routine & Have Fun! It’s easy to slip ...

How to Stay Healthy on Vacation: Keep Your Routine & Have Fun!

It’s easy to slip out of your routine on vacation, but the goal is to come home feeling
refreshed, right? Here’s how we stayed on track:

• Pack your Born To Be Free essentials — no excuses for toxic skincare.

• Embrace the sunrise to sync your sleep.

• Stay active with daily workouts, your body will thank you.

• Ground yourself in nature for that Vitamin D boost.

• Nourish with real food from the earth and animals.

• Protect your skin with Sun Armor, no burns, just glow.

How do you stay on track when you travel?

Drop your tips below!
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