Dr. Fernando Morales on Nostr: What's the fiber problem exactly? The microbiome can change dramatically in just 48 ...
What's the fiber problem exactly? The microbiome can change dramatically in just 48 hours of changing one's diet, which could be one reason people suffer GI problems when going keto/carnivore. I'd recommend slowly transitioning over at least 6 weeks to reduce the frequency/intensity of most issues.
Published at
2025-03-17 20:11:48Event JSON
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