Good luck. I wonder how you will experience it. Especially the first 2 weeks
I found it pretty easy but i already came from 10+ years keto.. I have not even done 30 days strict but i'm more like 95% of the time on it. Mostly my streak is broken because i go eat out and then i still try to do mostly meat but i'll eat whatever sidedish they serve with it as well.
I still sometimes eat some nuts as well because i do like those, or treat myself on some icecream if it's warm.
Jeroen Ubbink
npub1we…ej2dp
2025-03-16 19:05:32
in reply to nevent1q…n5x4
Author Public Key
npub1wetqn3lvuj562f32ecccsq0y0xpeffvssu37cl2tfruyrdyg505sdej2dpPublished at
2025-03-16 19:05:32Event JSON
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"content": "Good luck. I wonder how you will experience it. Especially the first 2 weeks\n\nI found it pretty easy but i already came from 10+ years keto.. I have not even done 30 days strict but i'm more like 95% of the time on it. Mostly my streak is broken because i go eat out and then i still try to do mostly meat but i'll eat whatever sidedish they serve with it as well.\n\nI still sometimes eat some nuts as well because i do like those, or treat myself on some icecream if it's warm.\n\n",
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