you don't have to take them 12 times a day. the instructions were 6 pills twice a day. but if you just took say 3 pills once a day it would still be better than what you're doing now.
what you don't understand is these one a day pills are basically just poison with little nutritional benefit.
a perfect diet requires no supplementation but can be expensive. one a day pills are cheap but bad. quality multi-vitamins can be a good middle of the road option.
M. Dilger (npub1acg…p35c)
Dissident Sound
npub1ns…2cgnl
2024-11-03 12:24:10
in reply to nevent1q…mynk
Author Public Key
npub1nshq4pcyzdmnewg4h8yu6tsuh5t72whzkz5x4wj7t0c0cy7yyrfqq2cgnlPublished at
2024-11-03 12:24:10Event JSON
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"content": "you don't have to take them 12 times a day. the instructions were 6 pills twice a day. but if you just took say 3 pills once a day it would still be better than what you're doing now.\n\nwhat you don't understand is these one a day pills are basically just poison with little nutritional benefit.\n\na perfect diet requires no supplementation but can be expensive. one a day pills are cheap but bad. quality multi-vitamins can be a good middle of the road option.\n\nnostr:npub1acg6thl5psv62405rljzkj8spesceyfz2c32udakc2ak0dmvfeyse9p35c",
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