Pavel is a really interesting guy to listen to. His old video, Enter the Kettlebell, is awesome. He does the whole thing in combat fatigues and no shirt, and continually makes comments about not being a sissy.
Thanks for clarifying, I wasn't sure if you meant that kettlebell work shouldn't be done following a lift. There is definitely a slim margin of error in regards to safety with KBs. Proper training and practice is essential before going heavy.
Armbarbarian /
npub1wx…d5ln4
2024-06-08 22:29:38
in reply to nevent1q…2qns
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npub1wx2p366pjhv0shl3ejx7t5dhsxqktymwccnhkg5cntnuslca97vs0d5ln4Published at
2024-06-08 22:29:38Event JSON
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