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2024-09-09 15:17:48

fiddlehodl@nostrplebs.com on Nostr: #31days checking in for yesterday: lots of hill climbing, walking while foraging for ...

#31days
checking in for yesterday: lots of hill climbing, walking while foraging for the rabbits, some shoveling, and some time on our new project (plastering, which is not all that strenuous but I'm glad I can easily squat and balance)

Plus 20 minutes of upper body and core exercises (some bodyweight, some with kettlebell). Plus 100 kb swings (45, 10, 45)
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