El Guiri on Nostr: Thus might sound nuts but try dumping the steps. Few hours after weights, get on a ...
Thus might sound nuts but try dumping the steps. Few hours after weights, get on a bike for minimum 10 minutes. Weirdly, I find it helps.
Published at
2024-09-25 20:26:04Event JSON
{
"id": "34f825ffff97c575d3a034c63ae10bbbf45ee20dd334faae166e60a7e8b29cf6",
"pubkey": "9da75b1f4e3f5ac9779ebecd27ca8032b2632389e1f00e8f9eb5ecd40f24dc6d",
"created_at": 1727295964,
"kind": 1,
"tags": [
[
"e",
"194efb01cc407b2c3c91a08980bada13a672262c8b4661d3d44d170522e3a8a7",
"",
"root"
],
[
"p",
"064de2497ce621aee2a5b4b926a08b1ca01bce9da85b0c714e883e119375140c"
]
],
"content": "Thus might sound nuts but try dumping the steps. Few hours after weights, get on a bike for minimum 10 minutes. Weirdly, I find it helps. ",
"sig": "90e9a6263527d34989a3e22086ae1309a8044a60710c5b36380273141cbf95869c24d431a0d030d62bc57fdfbf77f668477aa91a62dc04c05dad067dc55daa48"
}