I approach with a similar mindfulness. Rather than fight the discomfort, which is negative in nature and only increases the conflict, I sit with and acknowledge it, but let it flow through and around me, and out.
If I don't fight it, I can take that saved fight energy and apply it to other mindfulness tools in my toolkit.
Dwight :mstdnca: :cangoose: /
npub19s…m9ysp
2024-09-08 20:06:25
in reply to nevent1q…ddqe
Author Public Key
npub19sywm9uut092layv4fyzz8cllx90qlptk9f9j6wk2gajvaer6sasvm9yspPublished at
2024-09-08 20:06:25Event JSON
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