vlada on Nostr: This is a very important systematic review of thr literature. To sum up - saturated ...
https://tinyurl.com/f22bhh7zThis is a very important systematic review of thr literature. To sum up - saturated fatty acids do NOT cause heart disease, and in some cases don't even increase LDL; replacement of satturated with polyunsarurated fatty acids (oils) doesn't reduce cardiovascular risk, despite lowering LDL.
#carnivore #diet #nutrition #health #grownostr #keto
Published at
2024-07-05 10:17:29Event JSON
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