I think a number of things play in there.
1. Shot one at home, shot two at the gym post workout
2. This is the most I've ever eaten on a regular basis and the first time I've ever gained weight at this speed
3. The detailed blood test and subsequent sit down with a practitioner to figure out what I'm deficient in has likely made a HUGE difference in my ability to metabolize all the food I'm taking in properly
4. This is the highest frequency of weight lifting I've ever done, at 6 times a week.
5. My natural state is skinny, when I put on muscle it really shows, and there likely a bit of a muscle memory thing here given that I've trained in the past relatively consistently.
I wouldn't be discouraged, I would perhaps look into testing for what you're lacking and fill in those gaps.
BTCsessions / BTC Sessions
npub1rx…vhnp8
2025-04-23 18:38:35
in reply to nevent1q…t4dl
Author Public Key
npub1rxysxnjkhrmqd3ey73dp9n5y5yvyzcs64acc9g0k2epcpwwyya4spvhnp8Published at
2025-04-23 18:38:35Event JSON
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"content": "I think a number of things play in there. \n1. Shot one at home, shot two at the gym post workout\n2. This is the most I've ever eaten on a regular basis and the first time I've ever gained weight at this speed\n3. The detailed blood test and subsequent sit down with a practitioner to figure out what I'm deficient in has likely made a HUGE difference in my ability to metabolize all the food I'm taking in properly\n4. This is the highest frequency of weight lifting I've ever done, at 6 times a week. \n5. My natural state is skinny, when I put on muscle it really shows, and there likely a bit of a muscle memory thing here given that I've trained in the past relatively consistently.\n\nI wouldn't be discouraged, I would perhaps look into testing for what you're lacking and fill in those gaps.",
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