Why Nostr? What is Njump?
2024-10-19 13:43:17

HODL on Nostr: Same is true for everything. Consistency is the magic formula everyone is looking ...

Same is true for everything.

Consistency is the magic formula everyone is looking for.

Want to get good at something? Consistency.

Want to have a healthy body? Consistency.

Want to be rich? Consistency.

Have a good marriage? Consistency.

Be respected? Consistency.

You can have anything you want in the life if you apply consistent effort towards achieving it.
There’s no secret to getting stronger or losing weight—just education and consistency. I read about a guy who was asked how he benched so much weight. His answer? He lifts a weight he can do 5 reps of, then works up to 8, and moves up. Simple, effective, and it works!


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npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs