Yes, the mandate from the nutritional guidelines is 60% of the diet to be carbs. That's what is safe. What's a carb? Molecules of glucose liked together. When the links are broke you end up with 60% of your diet being sugar.
Fun fact: This guidelines didn't change since 1974, with the creation of the food pyramid. Who created the food pyramid? Look it up! A cooperative of supermarkets in Sweeden with the mandate of reducing inflation.
Since the instauration of this guidelines all chronical desises skyrocketed: diabetes, heart attacks, overweight, metabolic syndrome etc etc. If they recognize their mistake, they will be recognizing the biggest crime against humanity in history.
Hi, it's Me
npub1ar…yhmpt
2024-09-02 19:45:27
in reply to nevent1q…78xz
Author Public Key
npub1ar0xlmrvpzvdczpc966he5q9rksyyfmggxu5ytrfplz3apptzj8q7yhmptPublished at
2024-09-02 19:45:27Event JSON
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