Ecnal on Nostr: I’m all about knocking out tons of reps when deadlifting with moderate weight then ...
I’m all about knocking out tons of reps when deadlifting with moderate weight then say 1 rep max training. Get some good wrist straps and bang them out. Your grip strength will give out long before your legs and back which allow you to really get after it. Also recommend the trap bar as well.
Published at
2024-05-01 14:43:06Event JSON
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