alejandro on Nostr: 6 miles Easy 5 x [3 min Interval w/ 3 min rest] 6:42, 6:36, 6:34, 6:28, 6:33 1 mile ...
6 miles Easy
5 x [3 min Interval w/ 3 min rest] 6:42, 6:36, 6:34, 6:28, 6:33
1 mile Threshold - 7:04
2.5 miles Easy
#running #marathon
Published at
2025-05-22 22:10:14Event JSON
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