Why Nostr? What is Njump?
2024-04-12 20:37:52

Ian on Nostr: Amplifying some of the newer folks I met this morning: Into bodybuilding? Check out: ...

Amplifying some of the newer folks I met this morning: Into bodybuilding? Check out:
Completed another cycle of 5/3/1! Been making consistent progress on all lifts since starting in December. Accessory work has been kept to a minimum in order to leave room to add in more volume once I feel I am stagnating in the main lifts. Can't wait to get some heavier weights in my hands and on my back again!

anyone else on #Nostr into #Powerlifting ?


Author Public Key
npub1rstsx47hpm9cpty8kuvyq3a00w474d0ren0wepqp0dq2u0xlsyaq585w0e