ǟɦɨʍֆǟ ɮʝօʀռ on Nostr: A #meditation and #yoga practice can help us exist outside of fear. As we practice ...
A #meditation and #yoga practice can help us exist outside of fear. As we practice becoming more familiar with stillness, we are able to free ourselves of fear with greater ease and frequency. Fear eventually becomes a reminder that it is time to start paying attention to the present moment and reconnect to stillness. #wisdom #spirituality #mindfulness
Published at
2023-12-02 13:09:09Event JSON
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"content": "A #meditation and #yoga practice can help us exist outside of fear. As we practice becoming more familiar with stillness, we are able to free ourselves of fear with greater ease and frequency. Fear eventually becomes a reminder that it is time to start paying attention to the present moment and reconnect to stillness. #wisdom #spirituality #mindfulness",
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