fiddlehodl@nostrplebs.com on Nostr: #31days lots of walking and bucket-carrying, plus: 20 minutes with my kettlebells ...
#31days
lots of walking and bucket-carrying, plus:
20 minutes with my kettlebells (lower body), including 100 swings (thanks to
The Beave (npub1q6y…t3sh)). I'm now adding in 100 swings per day and am aiming to be able to do 50 at a time by the end of Sept. Today was 41, 41, 18
Published at
2024-09-05 21:54:46Event JSON
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"content": "#31days\n\nlots of walking and bucket-carrying, plus:\n\n20 minutes with my kettlebells (lower body), including 100 swings (thanks to nostr:npub1q6ya7kz84rfnw6yjmg5kyttuplwpauv43a9ug3cajztx4g0v48eqhtt3sh). I'm now adding in 100 swings per day and am aiming to be able to do 50 at a time by the end of Sept. Today was 41, 41, 18",
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