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2024-07-16 07:05:46

Henkipatto on Nostr: Tired of being a digital zombie? My plan: Digital Detox: Phone a tool, not a trap. ...


Tired of being a digital zombie? My plan:

Digital Detox: Phone a tool, not a trap.

Structured Online Time: 5min at 9am and 14pm?

Embrace Nature and Human Connections: Go out!

Consume Quality Content: Books!

Personal Growth and Planning: Intelligence from 2/10 to 4/10.

Mindful Media Consumption: Block 95% of the internet.

Daily Practices: Journal and meditation.

https://scriptforajester.substack.com/p/fuck-the-algorithms
Author Public Key
npub1eyfm3c7ns3qmsrzf0v7c6a6hz6rtp3846t8l83fz4dmjppcyxvkqvv9rxj