Why Nostr? What is Njump?
2024-09-05 00:46:44
in reply to

fiddlehodl@nostrplebs.com on Nostr: Ok, so thanks to your post, I put 100 swings into my workout. It was otherwise ...

Ok, so thanks to your post, I put 100 swings into my workout. It was otherwise focused on upper body (pushups, tricep thingies with the kettlebell, windmill with kb, some ab work, etc). I don't know how you managed 100 swings in a row 😬. I did 40, 30, 30.

But you've inspired me: I'll add 100 swings to all of my workouts for the rest of #31days and I'll work up to 2 sets of 50.

Let us know how you feel tomorrow!
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npub1kwk98e8t2p3t0um50e3luulxwyt5mtcxvc80w8w89fcuju0dmzfsgkhx95