Yeah, I spend a lot of time with my wheels spinning...
I'm keen to look into optimising my nutrition and trying other strategies to maintain concentration.
I have been making sure I have a high protein breakfast like eggs which has helped a lot. I'm also trying saffron tea and keen to try other natural things too.
It is actually liberating to understand myself better, for much of my life I was unaware when I was struggling to get anything done.
Azz
npub1wv…tjhd0
2023-09-07 10:51:30
in reply to nevent1q…zxqx
Author Public Key
npub1wvtljy7rmeeeaqat9hwxwq9g7h90ghavtgpvd2yxk400ndlrf4qsytjhd0Published at
2023-09-07 10:51:30Event JSON
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