Thanks!
I have been doing IF on and off but most of the time 2 meals between 12ish pm and 8pm. we have late family dinner which is what I want to stick to, just if we manage to move it earlier it will be great.
Now I am trying again with first trying to make the window smaller and the breakfast as light as possible.
Wish me luck :)
MadGrowr
npub1rj…u5nxk
2023-05-05 03:48:25
in reply to nevent1q…4274
Author Public Key
npub1rjcwhm8mar3fr4rvfcyzmu0x5xpmkvsjghhjnh67yuplsjcasmssku5nxkPublished at
2023-05-05 03:48:25Event JSON
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