21seasons on Nostr: What? Eggs and bacon are definitely better breakfast, but oatmeal contains fiber and ...
What? Eggs and bacon are definitely better breakfast, but oatmeal contains fiber and as far as I know anti-nutrients have also some healt benefits, for example they have been found to exactly to prevent sharp rises in blood sugar. Many anti-nutrients also have antioxidant and anticancer actions.
Published at
2024-04-09 17:42:07Event JSON
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