Essencial on Nostr: Good mooorning purple fam 💜 Happy new week 🌞 inspired sharing with you this: I ...

Good mooorning purple fam 💜 Happy new week 🌞 inspired sharing with you this:

I started making a new batch of irish sea moss gel... I use it for my morning smoothies.
This is such a great supplement.
It's an allrounder for supporting immune function, gut health, heart health, joint health, thyroid health and a rich source of vitamins and minerals (calcium, iron, magnesium, zinc, copper) 🤓
This is how I do it: first soaking over night, then rinse it a few times. Next see pics...







Keep it in the refrigerator and use it within 2 weeks
I soak 10 grams dry sea moss for 1 person, which lasts 2 weeks!
Take 1 -2 teaspoons daily

Beauty hack: You can also use ist as a face mask for your skin 🌅

#seamoss #irishmoss #beautyhack #nature #vegan #rawvegan #gm