Remember yoga and meditation are not just feel good practices. They can also:
•heal emotional trauma
•ignite and or strengthen your spirituality
• increase your mental capacity by engendering clear focus
•prevent you from being needlessly held captive by your emotions
..and more
I also see them as perfect weapons in this narrative war for your mind. After all if your mind is a terrible thing to waste, giving away your emotional mind is a disaster. Learn more, Follow me here on Damus, follow my articles at myundividedlife.substack.com, see my videos at Yoga for Coping on Rumble and my videos a for healing Lyme disease at Chronic Lyme Recovery on Rumble ❤️
myundividedlife
npub1jd…aeh9n
2023-09-27 16:54:26
Author Public Key
npub1jdd50x6vwre326u9up45pls5jc76pu29tea30pk4a0eupw029qdqjaeh9nPublished at
2023-09-27 16:54:26Event JSON
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"content": "Remember yoga and meditation are not just feel good practices. They can also:\n\n•heal emotional trauma\n•ignite and or strengthen your spirituality\n• increase your mental capacity by engendering clear focus\n•prevent you from being needlessly held captive by your emotions \n..and more\n\nI also see them as perfect weapons in this narrative war for your mind. After all if your mind is a terrible thing to waste, giving away your emotional mind is a disaster. Learn more, Follow me here on Damus, follow my articles at myundividedlife.substack.com, see my videos at Yoga for Coping on Rumble and my videos a for healing Lyme disease at Chronic Lyme Recovery on Rumble ❤️",
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