Dahzen on Nostr: Nutritional yeast is not a plant, but it's loaded full of B12 (all the Bs, in fact) ...
Nutritional yeast is not a plant, but it's loaded full of B12 (all the Bs, in fact) and it tastes like nutty cheese flakes. Can this be included in such diets, or is that too omnivorous for ketogenics?
Published at
2025-03-12 15:54:58Event JSON
{
"id": "83bbe9b9c9d88ae4ddf7283e5106a95f12cbb7f918ae6791c91451bdbe6d1f6f",
"pubkey": "5708b1f601ca8c453ebf622426acc9138cf5b714e9a6ff83c4758c4f208df3b8",
"created_at": 1741794898,
"kind": 1,
"tags": [
[
"e",
"fee9b435f462fa8f1429782dfa7679c19d30eb26b994fa5b321479ab6120ee9c",
"wss://a.nos.lol",
"root"
],
[
"e",
"9d54305b0e3f6ec0d08c0435132dc73a63bce4e5673fa0d34d47408183838df7",
"wss://a.nos.lol",
"reply"
],
[
"p",
"b12deee231e85bec19f3e4e3fee5893d449b8ce159ed2adcecf60262afca6d50"
],
[
"p",
"96ae8563bd224ac9fa384aabcaf409124eb07ab1be074e51b9f17b00c1d02337"
],
[
"r",
"wss://relay.primal.net/"
]
],
"content": "Nutritional yeast is not a plant, but it's loaded full of B12 (all the Bs, in fact) and it tastes like nutty cheese flakes. Can this be included in such diets, or is that too omnivorous for ketogenics?",
"sig": "ef8349632ef173960a35235b1ffa53e10fa978a820b422877c508c48c5bd41b37d4c7386fd7bc541d97061cdcc6641ea6d9f3e2dbc09fbaa0ba47b8dee0d58bb"
}