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2024-01-05 18:43:40

Sovereign Matt on Nostr: #day5 update. Feeling jacked after my 3rd gym session. The early gainz are ...

#day5 update. Feeling jacked after my 3rd gym session. The early gainz are noticeable. Diet so far has consisted of 80% beef sausages and steak for protein intake. 20% carbs. I have a cup of black coffee to start the day.

Muscle aches from Wednesday are now gone.

#gymstr
#day3 update. I’m in so much pain lol 😂. Could barely get myself out of bed today. That’s a good sign right?
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npub1fl7pr0azlpgk469u034lsgn46dvwguz9g339p03dpetp9cs5pq5qxzeknp