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2025-04-05 17:28:59

Captain Sleepy Head on Nostr: I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down ...

I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down from 384 when I started in November. I started with a BMI of 50.7, and today a BMI of 41.7. I’m eating #OMAD (one meal a day), enough until I’m completely full and then a 23 hour fast. Here is a picture of my meal today. The asparagus is fresh picked from my #garden. #plebchain
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