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2025-02-14 22:45:34

darkside on Nostr: Day 5&6 with a personal trainer Feeling good 1. Stationary bike 2. Weighted walk 3. ...

Day 5&6 with a personal trainer
Feeling good
1. Stationary bike
2. Weighted walk
3. Calf stretches
4. More weighted walks
5. Jog
6. Deep tissue calf stretches
Author Public Key
npub1lpm9869tuklg0y8l8z5fzzz3swqt5rxuq7dj59kmejt5q63sr8lsxhkjvp