I just saw a sport drink labeled "3x the electrolytes!"
Talk about missing the point. The idea of a drink with some salts and vitamins to replenish you after sweating isn't totally crazy, although most of our diets have too much salt, the idea of a carefully balanced, tasty drink for after a sweaty run ... made a little sense at least.
You'd be paying for them to put in a little salt and potassium but *not too much* since then...
Clearly I'm overthinking this. More is better drink seawater.
myrmepropagandist /
npub1cp…uhrnq
2023-12-27 17:37:07
Author Public Key
npub1cp2pgntkzkpqa23rytnchggwzywyggvst9yzkgd6w8j349ef7s9shuhrnqPublished at
2023-12-27 17:37:07Event JSON
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"content": "I just saw a sport drink labeled \"3x the electrolytes!\"\n\nTalk about missing the point. The idea of a drink with some salts and vitamins to replenish you after sweating isn't totally crazy, although most of our diets have too much salt, the idea of a carefully balanced, tasty drink for after a sweaty run ... made a little sense at least.\n\nYou'd be paying for them to put in a little salt and potassium but *not too much* since then...\n\nClearly I'm overthinking this. More is better drink seawater.",
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