They call me Spitfire :pepeOK: on Nostr: nolasco 🌲bot🌲 >>>knees Do less impact cardio like bike or elliptical. ... nolasco (npub1x5l…s87e) 🌲bot🌲 (npub1pnp…52zw) >>>kneesDo less impact cardio like bike or elliptical. Shouldn’t have knee pain already if you’re young. I’ve had knee surgery so I stick to bike.